Wellbeing Hub

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ABC Community Network is committed to encouraging the development of healthier lifestyles and positive mental wellbeing. Facilities at the ABC Health Hub mean that we can offer activities to suit a range of needs: social, physical, emotional, creative.

At the ABC Health Hub we aim to put healthy living at the heart of our community and everyday lives by developing programmes aimed at reducing health inequalities.  The ABC Health Hub programmes has three strands:

Physical activity:

In an outdoor and group setting, garden rejuvenation; hands on food growing; walking and cycling;

Healthy eating:

Practical information on healthy eating, cookery, using produce from the gardens to produce healthy foods and budgeting skills.

Mental wellbeing:

Gardening; relaxation, stress relief, holistic therapies, and creative crafts in a group setting, community involvement.