Positive Ageing Month - Free Taster Sessions

Positive Ageing Month - October

FREE Taster Sessions and Light Refreshments.

DRUM BASED EXERCISE

Taghnevan Youth & Community Centre, Lurgan Thursday 10 October 2024 | 1.00pm - 2.30pm

ON YOUR FEET

(LOW IMPACT DANCE EXERCISE)

Brownstown Jubilee Community Centre, Portadown

Tuesday 15 October 2024 | 10.00am - 11.30am

CHI ME

Brownlow Community Hub, Craigavon Friday 18 October 2024 | 10.00am - 11.30am

CHAIR YOGA

Ashgrove Community Centre, Portadown Wednesday 23 October 2024 | 10.00am - 11.30am

Places are limited

To book your free place contact Patreea Long

028 3832 4989 / 07787 000 160

patreea.long@armaghbanbridgecraigavon.gov.uk

Please wear flat footwear and comfortable trousers.