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Older Persons Day

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Event Details

Tai Chi and Wellness Practices with Ann and Paula via Zoom

The sessions will take place on: Monday May 13th / 20th / 27th & June 10th / 17th / 24th.


They will open the Zoom link at 11.00am and the session will begin at 11:15 and finish at 12:15

Click Here To join the Zoom Meeting on The Day.

Meeting ID: 828 7371 7402

Passcode: 687526

Learn a range of self-help practices which promote health & wellbeing, including:

  • Gentle movements e.g. Tai Chi (can be done seated or standing)

  • Emotional Freedom Technique (Tapping)

  • Breath Work

  • Acupressure

  • Finger Holds to manage emotions

May 13th, 20th, 27th & June 10th, 17th, 24th

Zoom link Opens at 11:00am


Quick Links
Magharee House, 82 Thomas Street,
Portadown, BT62 3NU
+44 (0) 28 3839 2777
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