Southern Trust Recovery College - Upcoming Courses

To register your interest in any of the listed courses,

please get in touch using the contact details below:  

Tel: 02837561938  

Email: Recovery.college@southerntrust.hscni.net 

Alternatively you can click here to register your interest

Understanding Trauma

(This introductory course is for those who have experienced trauma or for those who are living with/helping someone who has suffered a traumatic event. The aim of the course is to provide an overview of how traumatic events can impact on a person’s mind and body; and outlines the support that is available locally). 

*Please note that this course is not intended to replace Trauma Therapy

4th June

9:30am – 12 noon

Brownlow Health Centre, Legahory, Craigavon, BT65 5BE

Getting A Good Night’s Sleep 

(Poor sleep can affect our health and wellbeing. This course will teach you various strategies to help you have a good night’s sleep). 

5thJune

10 am – 12 noon

Microsoft Teams

Understanding and Managing Depression

(This course aims to give you the knowledge required to understand the impact of and key issues surrounding depression and ways in which to manage it). 

*Please note this course runs over two days

6th June & 13th June

10 am – 1pm 

Tommy Makem Arts & Community Centre, Keady, BT60 3TD

Understanding Traumatic Grief

(This course is for those who have experienced a traumatic bereavement or for those who are living with/helping someone after a traumatic bereavement. The aim of the course is to provide an overview of how suffering a traumatic bereavement can impact on a person’s mind and body; and outlines support that is available locally.)

*Please note that this course is not intended to replace Trauma Therapy

18th June

1:30pm – 4pm 

Promoting Wellbeing Training Room, St Luke’s Hospital site, Armagh, BT61 7NQ

Understanding and Managing Anxiety

(This course aims to give you the knowledge required to understand the impact of and key issues surrounding Anxiety and ways in which to manage it). 

*Please note this course runs over two days

25th & 26thJune

10am – 1pm  

Oakdale House, Drumalane Road, Newry , BT35 8AP

To register your interest in any of the listed courses,

please get in touch using the contact details below:  

Tel: 02837561938  

Email: Recovery.college@southerntrust.hscni.net 

Alternatively you can click here to register your interest